Kids at the Table
Family dinner time can be a wonderful experience, but for many parents, it is a source of frustration. Concerns about children getting adequate nutrition and whether they will eat the meal you prepared can be overwhelming. What if there were a way to reduce this mealtime stress? Good news! There is, and it is simpler than you think.
Try our three easy ideas for lunches and snacks to help your family build healthy eating habits.
Additional Resources
Video Recorded September 21, 2023
*This information has been developed based on a childhood feeding approach known as The Division of Responsibility developed by Registered Dietitian Ellyn Satter. It is meant for education and informational purposes only and is not intended to replace or supplement recommendations from your healthcare provider.